Egg Roll In A Bowl Skillet

Golden brown pork and crisp cabbage stir-fried in a savory keto egg roll in a bowl one skillet Save
Golden brown pork and crisp cabbage stir-fried in a savory keto egg roll in a bowl one skillet | dishsera.com

This satisfying one-skillet dinner delivers all the classic flavors you love from traditional egg rolls—savory ground pork, crisp shredded cabbage, sweet carrots, and aromatic ginger and garlic. The Asian-inspired sauce blends soy sauce, rice vinegar, and toasted sesame oil for that authentic taste. Ready in just 25 minutes, this low-carb version fits perfectly into keto and gluten-free lifestyles while keeping prep and cleanup minimal. Simply brown the pork, add vegetables, season, and serve hot from the pan with sesame seeds and fresh green onions scattered on top.

The first time I made egg roll in a bowl, I was skeptical that a deconstructed version could capture the essence of those crispy, cabbage-filled wrappers I loved. But standing at my stove on a Tuesday evening, watching the cabbage wilt and the pork brown, the aroma that filled my kitchen was exactly right—savory garlic, ginger, and sesame swirling together in a way that made me forget there was no frying involved.

I served this to my sister who had been avoiding egg rolls for years, watching her face light up with that first bite. She asked for seconds immediately, then messaged me the next day asking for the recipe because her husband was already requesting it again.

Ingredients

  • 1 lb ground pork: The fatty richness here is what makes this feel indulgent rather than just a stir-fry
  • 1 tablespoon avocado oil: Withstands the high heat needed to get that nice browning on the meat
  • 2 cups shredded green cabbage: The foundation of any good egg roll, providing texture and bulk without the carbs
  • 1 cup shredded carrots: Brings natural sweetness that balances the savory elements
  • 1/2 cup sliced green onions: Fresh bite and color that cuts through the richness
  • 3 cloves garlic, minced: Fresh garlic is non-negotiable here for that aromatic base
  • 1 tablespoon fresh ginger, minced: Peel it fresh and grate it—the punch makes all the difference
  • 2 tablespoons soy sauce: Coconut aminos work beautifully if you are avoiding soy
  • 1 tablespoon rice vinegar: Adds that subtle acidity that brightens everything
  • 1 teaspoon toasted sesame oil: A little goes a long way—this is the finish that pulls it all together
  • 1/2 teaspoon ground black pepper: Freshly cracked gives you better flavor
  • 1/4 teaspoon red pepper flakes: Leave it out if you are sensitive to heat, but it really adds dimension

Instructions

Get your pan hot:
Heat that avocado oil in a large skillet over medium-high until it shimmers—you want it ready to sear the meat immediately
Brown the pork:
Add the ground pork and break it up with your spatula, letting it develop that golden crust and cooked through completely
Build the aromatic base:
Toss in the garlic and ginger, stirring constantly for just a minute until the fragrance releases but before it can burn
Add the vegetables:
Stir in the cabbage, carrots, and half the green onions, cooking for a few minutes until they are tender but still have some crunch
Season everything:
Pour in the soy sauce, rice vinegar, sesame oil, black pepper, and red pepper flakes, tossing to coat every bit
Finish with garnish:
Remove from heat immediately and sprinkle with sesame seeds and those remaining green onions
Vibrant shredded cabbage and carrots tossed with seasoned pork in this egg roll in a bowl one skillet keto Save
Vibrant shredded cabbage and carrots tossed with seasoned pork in this egg roll in a bowl one skillet keto | dishsera.com

My niece, who typically claims to hate cabbage, picked out all the pork first and then reluctantly tried the vegetables. She ended up scraping the bowl clean and asking if I could make it for her birthday dinner instead of pizza.

Making It Your Own

I have tried this with ground turkey when I wanted something lighter, and while it still works, the pork really gives you that authentic egg roll flavor profile. You can also add bell peppers or water chestnuts if you want more texture and crunch.

The Protein Trick

Sometimes I will crack a few eggs directly into the skillet during the last two minutes of cooking, letting them set just slightly. It transforms the dish into something closer to a fried rice while keeping those low-carb benefits intact.

Serving Suggestions

This needs no accompaniment really, but if you are feeding a crowd, serve it over cauliflower rice for a complete meal. I also love pairing it with a simple cucumber salad dressed in rice vinegar.

  • Top with a fried egg for extra richness and protein
  • Sriracha on the side for those who like it spicy
  • Fresh cilantro works surprisingly well as a garnish
Sizzling skillet of ground pork with tender vegetables in a delicious egg roll in a bowl one skillet keto Save
Sizzling skillet of ground pork with tender vegetables in a delicious egg roll in a bowl one skillet keto | dishsera.com

The beauty of this dish is how it satisfies that craving for takeout while coming together faster than delivery would arrive. Your weeknight self will thank you.

Recipe FAQs

This skillet eliminates the high-carb egg roll wrapper while maintaining all the traditional flavors. With only 7 grams of carbohydrates per serving, it fits perfectly into a ketogenic diet. The cabbage provides fiber and volume without the carbs, while ground pork offers protein and healthy fats to keep you satisfied.

Absolutely. Ground chicken, turkey, or beef all work well in place of pork. Each brings its own character—chicken stays mild and lets the seasonings shine, turkey offers a lighter option, and beef adds richness. Adjust cooking time slightly as different meats may brown at different rates.

Store cooled portions in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat, adding a splash of water or extra soy sauce if needed to refresh the sauce. The cabbage will soften slightly but still retain great texture.

Yes, when you use coconut aminos or certified gluten-free soy sauce instead of regular soy sauce. Always check labels to ensure your seasonings are gluten-free. The dish is naturally free of wheat, barley, and rye, making it safe for those with celiac disease or gluten sensitivity.

This stands alone beautifully as a complete meal, but you can add cauliflower rice for extra volume without significant carbs. For non-keto eaters, steamed white rice works well. A simple cucumber salad with rice vinegar makes a refreshing side, or add extra protein with a fried egg nestled on top.

The red pepper flakes provide adjustable heat—start with a small amount and add more to taste. For different spice profiles, try sriracha, sambal oelek, or sliced fresh chiles. Remember you can always add heat but cannot remove it, so season gradually and taste as you go.

Egg Roll In A Bowl Skillet

Crisp cabbage, seasoned pork, and fresh vegetables come together in this quick low-carb skillet dinner that's ready in under 30 minutes.

Prep 10m
Cook 15m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 1 pound ground pork

Vegetables

  • 1 tablespoon avocado oil
  • 2 cups shredded green cabbage
  • 1 cup shredded carrots
  • 1/2 cup sliced green onions
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced

Sauces & Seasonings

  • 2 tablespoons soy sauce or coconut aminos
  • 1 tablespoon rice vinegar
  • 1 teaspoon toasted sesame oil
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon red pepper flakes
  • Salt to taste

Garnishes

  • 1 tablespoon sesame seeds
  • Additional sliced green onions

Instructions

1
Heat the Skillet: Warm avocado oil in a large skillet over medium-high heat until shimmering.
2
Brown the Pork: Add ground pork to the hot skillet, breaking apart with a spatula. Cook until browned and completely cooked through, approximately 5 to 6 minutes.
3
Add Aromatics: Stir in minced garlic and fresh ginger. Sauté for 1 minute until fragrant, being careful not to burn the garlic.
4
Cook Vegetables: Add shredded cabbage, carrots, and half the green onions. Stir frequently and cook for 3 to 4 minutes until vegetables are tender-crisp.
5
Season and Finish: Pour in soy sauce, rice vinegar, and sesame oil. Sprinkle with black pepper and red pepper flakes. Toss everything together thoroughly and cook for 1 to 2 minutes. Adjust salt to taste.
6
Garnish and Serve: Remove from heat. Sprinkle with sesame seeds and remaining green onions. Serve immediately while hot.
Additional Information

Equipment Needed

  • Large skillet
  • Spatula
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 310
Protein 19g
Carbs 7g
Fat 23g

Allergy Information

  • Contains soy and sesame. Gluten-free when using coconut aminos or certified gluten-free soy sauce—always verify product labels.
Sera Lang

Home cook sharing easy, comforting recipes and practical meal prep tips.